Classical dance or ballet is one of the fundamental specialities in our center.
The Mari Cruz Alcalá Dance Center is authorized (code 46016971) to teach regulated elementary and professional studies. We work as a conservatory, but privately, and our official students get the same official degree that the students at the Conservatory.
We also have classes for amateur students from 3 years old, adult beginners, as well as family dance classes (with younger children).
In addition, we complement the training of our students with the exams of the Royal Academy of Dance, prestigious institution with worldwide recognition and whose teaching guidelines are beneficial for learning.
Benefits of Classical Dance
Dance is an art that is a good exercise for children.
- At the physical level:
Stimulates blood circulation and the respiratory system
- Favors the elimination of fats
- It contributes to correct bad postures, since it can help to correct problems such as flat feet
- Help to gain elasticity
- Exercise coordination, movement agility and balance
- Collaborates in muscle development and the shape of the spine
- It helps the development of psychomotor skills and the coordination of movements
- It is a good technique to combat childhood obesity and cholesterol
- It develops the corporal expression, the ear, the musicality and the memory
- On a psychic level:
- Develops the sensitivity of children, allowing them to express their feelings
- Helps the socialization of children who are more timid, as it teaches them another way of expressing themselves
- Improves self-esteem and reduces symptoms of stress or anxiety, increasing self-confidence
- Stimulates team work
- With ballet, children learn about motivation, perseverance and effort and effort, necessary for their future life
It is recommended that this discipline begin to be practiced from a very early age, 3 or 4 years, which is when the children locomotor system can assimilate and internalize more easily the dance movements and techniques, although any age is good to enjoy its benefits.
Given the breadth of our facilities, we can offer a variety of schedules.
Call us and ask which one is the best for you.